Some goodbyes are not just to people. They are to the life we thought we would have.

Sometimes we grieve someone who is still alive.

We grieve the conversations we thought we would keep having.

The memories we thought we would make.

The home we imagined.

The plans we made.

The promises we believed.

And the version of ourselves that existed when we still believed it would all work out.

That kind of grief can be difficult to explain because the person still exists – but the life you imagined with them may no longer exist in the same way.

And it’s okay to acknowledge that loss.

You don’t have to pretend something meant nothing simply because it ended. You can appreciate what was beautiful, grieve what was painful, accept what you cannot change, and still choose to move forward.

Sometimes healing sounds like:

“It mattered to me. I loved deeply. I hoped deeply. It hurt deeply. And I am still going to live.”

God can meet us in the spaces between what we thought our lives would be and what they have become.

The ending of one dream does not mean the ending of your story.

Know yourself. Love deeply. Live fully.

– True Living

Some of us learnt about loss before we had the words to explain what we were feeling 🤍.

Some of us learnt about loss before we had the words to explain what we were feeling 🤍.

And loss doesn’t always mean death.

Sometimes it is losing a person.
Sometimes it is a relationship.
A home. A friendship. A dream.
A version of life you were certain you would have.
Sometimes it is even losing a version of yourself.

Yet somehow, life keeps moving.

The world doesn’t always stop long enough for us to understand what happened. So we learn to function while hurting, smile while grieving, and keep going while carrying questions we haven’t answered.

But growing around pain is not the same as healing from it.

Maybe part of truly living is finally giving ourselves permission to acknowledge what we lost, grieve it honestly, take it to God, and still believe there can be beautiful life beyond it.

You don’t have to pretend it didn’t matter in order to move forward.

Some things mattered deeply. Some things hurt deeply. And there is still life ahead of you🤍.

Know yourself. Love deeply. Live fully.

– True Living 🤍

You are more than what happened to you. 🤍


You are more than what happened to you. 🤍

Sometimes life changes us in ways we never expected.

We lose.
We love.
We hurt.
We make mistakes.
We experience things we wish had happened differently.

And sometimes, we spend so much time surviving what happened that we forget there is still a whole person underneath it all.

But your story is not only about what happened to you.

It is also about who you are becoming.

I’m learning that healing doesn’t always mean forgetting the past or pretending it didn’t hurt. Sometimes it means allowing yourself to feel it, learning what it came to teach you, taking responsibility for what belongs to you, giving yourself grace for what you didn’t know then, and choosing to keep living.

And for me, God is at the centre of that journey. 🤍

I don’t have everything figured out. I’m still learning, still healing, still discovering myself and still discovering God.

That is what True Living is about.

A space for honest conversations about faith, identity, love, loss, joy, relationships, mistakes, growth, boundaries, becoming — and everything in between.

Because what happened to you may be part of your story, but it does not have to become the end of you.

Here’s to knowing ourselves, loving deeply, and actually living the life God has given us. 🤍

Welcome to True Living.

Know yourself. Love deeply. Live fully.

What does truly living mean to you? 🤍

When Faith Knows the Truth but Feelings Say Otherwise

For much of my life, I have felt caught in a cycle—a constant movement between death and life, and then somehow back to death again.

Not once. Not twice. But repeatedly.

There were seasons when everything in me felt exhausted, as though life had taken more than I had left to give. In those moments, I found myself searching for something that could restore me, something that could bring life back into the places that felt empty and broken.

Sometimes I found what I thought was life.

Hope would return. Relief would come. For a moment, it would feel as though I had finally escaped the darkness that had followed me for so long.

But looking back now, I can see that many of those things were never meant to carry the weight of my hope. They gave me comfort for a season, but they could not sustain me. Slowly, and often without realizing it, I would find myself back in the same place again—facing the same emptiness, the same disappointment, the same sense of loss I thought I had left behind.

At the time, I didn’t understand why the cycle kept repeating.

I thought I was moving toward life, but somehow everything seemed to fade before it could truly take root. What felt promising would slip through my fingers. What looked secure would eventually crumble. What began with hope often ended in grief.

And yet, through all of it, there was something I could not see.

God was there.

Even when I placed my hope in the wrong things, He was there.

Even when I mistook temporary relief for true life, He was there.

Even when I felt abandoned, disappointed, confused, and lost, He was there.

I simply could not see Him.

Now, standing where I am today, I find myself in a place that feels painfully familiar. If I am honest, it feels like death again. Not necessarily physical death, but the death of expectations, the death of certainty, the death of things I once believed would remain.

And this is where the tension begins.

Because my faith tells me one thing while my feelings tell me another.

My feelings look at my experiences and remind me of every loss, every disappointment, every unanswered question. They point to every cycle I have endured and whisper that nothing has really changed.

But faith speaks differently.

Faith tells me that this is not where I am meant to remain.

Faith reminds me that there is a life that is not dependent on circumstances. A life that does not disappear when people fail, when plans collapse, or when understanding seems impossible to find.

Faith reminds me that truth remains true even when my emotions struggle to believe it.

For a long time, I thought my greatest need was to be understood.

I thought that if I opened myself up enough, someone would finally see me completely. I believed that if I explained myself well enough, others would understand the depth of what I carried.

But again and again, I found myself feeling misunderstood.

There were moments when I felt exposed by the very people I believed would protect me. Moments when I felt unseen, unheard, and alone. Moments when I questioned whether anyone truly understood me at all.

Those experiences wounded me deeply.

Yet even there, God was present.

Even in my loneliness, He was there.

Even in my confusion, He was there.

Even when I searched for life in places where it could never truly be found, He was there.

And now I find myself making a different choice.

I am no longer fighting to prove myself.

I am no longer exhausting myself trying to make everyone understand who I am.

I am no longer demanding explanations for everything I cannot make sense of.

Instead, I choose to believe.

Not because I have all the answers.

Not because everything is resolved.

Not because the pain was insignificant.

But because through every season of my life, there has been one constant.

God remained.

When people changed, He remained.

When circumstances shifted, He remained.

When my hopes were misplaced, He remained.

When I could not see Him, He remained.

And now, by His grace, I see Him.

Perhaps not perfectly. Perhaps not with complete understanding. But clearly enough to know that He has been the thread running through my entire story.

What I once thought was the story of repeated loss is also the story of God’s faithfulness.

What I once thought was evidence of abandonment was, in many ways, evidence of His patience.

He never left.

I simply did not always recognize His presence.

That realization changes everything.

Because if everything else were a lie, He would still be the truth.

If everything around me feels uncertain, He is still certain.

If everything feels like death, He is still life.

If darkness surrounds me, He is still light.

And for the first time in a long time, I find peace in that.

Not because I understand everything, but because I no longer need to.

Through every cycle, every loss, every disappointment, and every moment that felt like death, God was there.

Even when I could not see Him.

Even when I looked elsewhere for hope.

Even when I thought it had all slipped away.

He remained.

And now that I see Him, I am not letting go.

Against all odds, against every fear, against every unanswered question, I choose to hold onto Him.

Because He is the only thing that has never failed.

He is the only thing that has always been there.

And He is the only thing that still makes complete sense.

Even here.

Even now.

Trueliving🤍

Feelings

It’s past 1:12 am here in the country I reside. And my heart was numb. For the whole of today, I must admit that I struggled to even commune with my father in prayer.

I was able to listen to some worship songs and listened to a sermon which I don’t really think made me feel better. But anyways this evening, you just know when there are some conversations to be had with the Lord, who should be your best friend.

Just before unburdening with the lord , I kept hearing a particular song in my ears and I know when the Lord is singing to me or bringing an affirmative word to me through a song, or a message through a song. And so the title of this song is “I believe “ by apostle Emmanuel Iren, I would recommend.

Before I heard this song, I was having a conversation with the Lord in my head. And there was something I wanted to do but it looked like I wouldn’t be able to afford to do it and so I was thinking to myself to cancel this as humanly speaking it felt like it would not just stress me but also stress those around me. As much as I wanted this but I didn’t want to inconvenience anyone. And so a huge part of me was going to cancel it. I was crying to the Lord because I was really overwhelmed by this and a couple of other things that didn’t seem right. I know the Lord has spoken to me about this matter but didn’t stop my human flesh from feeling all of the emotions.

And in a flip second it dawned on me that I had been hearing the preachers voice singing this song in my ears but because I was so engrossed in my feelings it didn’t click to my consciousness that I needed to pause and listen to the song . Funny how I heard this song in the evening and I didn’t know this was the Lord reminding me to believe his word.

The lord has confirmed this to me and it just felt like I couldn’t pull through and just at that point, the Lord began to sing this song to me to remind me of his word to me. This brought a huge comfort to my heart. Of course I cried and really said God help me and have mercy on me.

Why am I sharing this? The Lord truly understands and even before we speak, believe he already knows the intent of our heart and our thoughts. The Lord is always close to us more than we can imagine. If only we are honest to him about how we truly feel, we will realise he is right there singing over us with his overwhelming love and reassuring us of his word to us per time and season.

That thing, project, assignment, whatever it is which the Lord has given you his support, go ahead or instructed you to do that feels overwhelming trust me he backs you up. You can take that burden back to him and let him know how you are feeling and he will give you rest.

His words says in psalms 55:22

22 Cast your burden upon the Lordand He will sustain you;
He will never allow the righteous to [a]be shaken.

Jesus truly cares and he will sustain you to do that which he has asked you and commanded you to do.

I am here rooting for you and believe you can do it.

#Truelivingcares##youaremarvelouslyhelpedbyGod#

Feelings

When words are not enough what do you do?

Have you ever cried so much that you started feeling so bad that you have even cried that much? I have been in a place where I even felt sorry for God and felt so much guilt that i couldn’t be strong as people expected me to be or I couldn’t trust God as much as I was suppose to according to people’s standard.

Ever wondered if you should just keep sleeping than confront your reality? Every day comes with so much pressure. Felt an uneasiness within your soul and still no answer to it? And sudden you don’t even feel, or can’t say what you feel?

If you have ever felt this way, trust me, I know how it feels. I have been there. The truth is everyone expects us to be strong and face life with courage and boldness, yes. Some people would even make reference to scriptures. But I think what God really wants his broken vessels. God doesn’t need you to pretend, he doesn’t need you to perform to please him.God wants the genuineness of your heart, it’s so beautiful to see how you can be real with God.

God is the only safe place I have ever known, God is the only place I can be. God is the only one that can truly understand and meet you at your level. God is the only friend that is closer and nearer to us when we don’t even see it or feel it. I know it doesn’t make sense. But isn’t it beautiful to see that I can be me, all the thoughts and everything in my head is not being judged. God relates to those dark thoughts we can’t say out loud. Those crazy imaginations that we can’t express. And guess what he isn’t tired of us.

God wants to meet us where we are to bring us up to where he is at his own pace. It’s not about the world or anyone, can you just take out time to scream out loud and call him. It doesn’t matter how far or how long you’ve been away from him he’s waiting for you to help you.

God wants your honesty and he wants you to allow him into your heart and your life.

I am rooting here for everyone struggling today and I want to assure you this too will pass. Trust God that everything will work out just fine irrespective of the NOW.

Trueliving cares 🤍🤍🤍🤍🤍

Feelings

It’s hard, it really is. I mean life is hard. We never really get everything we want yet we are told to manage. We get tired of where we are, life is just full of too many ups and downs. There are days we want to say God thank you, I am not here to talk to those who are perfect or religious. I am here to talk to human beings who are faced with issues of life every single day like myself. I mean I do not want to lie to God and say oh lord I am grateful when my heart is tearing apart. I mean I want to look at my life not because it is perfect but even in the midst of trials and say lord I see you and guess what some days it’s hard to even say those words. I do not want to have my imperfections figured out. I am tired of waking up and looking at where I am and wondering how I got here and guess what I don’t even know how. Life happened, life shaped me in ways I can’t explain. I see how flawed I am and I am like lord really, I am really imperfect. Some days I see myself, I remember how I had good things to say and now I don’t even have anything good to say. People ask you what are you good at? And immediately I just blank out because it feels like I am lost in those words.

Ever seen a shadow of yourself and you wonder what really happened. Ever stayed so much in a state where it feels like you can’t come out of it. Ever felt like am I ever going to be where I want or get to where I want, and please I do not need generic answers. we live by faith but sometimes it’s hard because the reality is the complete opposite of what faith is. Ever felt like what are you good at? Ever felt like would you get enough love like your heart yarns for? Ever felt like your dreams would always just be fantasies and might never happen?

Well I don’t have the answers to all the questions and thoughts out here but if there’s one thing I know, God is good and he’s really not done with me / us yet. Oh my life/ our lives sometimes looks really really messy and scattered and sometimes we feel we want so much but oh well we are learning now not to drop our expectations because God said he can do exceedingly and abundantly far above what we can ask or think or even imagine right. Sometimes I wonder if I would ever get these things because they seem to big 😂 but well not too big for my God.

I want someone out here to know that I am so far from perfect and I feel these written emotions from time to time, lol. And it’s honestly okay. God is working for us and not against us and it doesn’t matter how bad our day is or how bad it might have been, there’s always going to be light at the end of the tunnel.

The only thing I can do is to keep hoping, that’s all I really can do and that’s all I need you to do. Just keep hoping. Keep your hope intact because the Bible says that the expectation of the righteous shall not be cut short. So we fix our gaze on him and trust that every single word he has spoken over our lives will come to pass.

Sending out love to those who need it in this moment 🤍🤍🤍🤍🤍🤍🤍

Healing

Healing is never easy, but it’s always possible. I have been there and I have felt it and some days are good, sometimes better than others and some days are unimaginable, but always trust the process. Always believe in yourself no matter how bad the day might get.

HERE’s WHAT MY THERAPIST ONCE TOLD ME: It’s been few weeks since I met you.
I’m so glad that I did.
I know that feeling of waking up in the morning and trying to stay strong.
I know that feeling of trying to wear a big smile.
I know that feeling of stress whenever you wake up.
But through all these, you’ve remained strong.
You’ve been one of the strongest person I have met.
You’re also fearless.
Thanks so much for being who you are.

The journey hasn’t been easy and I don’t know how long I will be here but one thing for sure is that, I will always be by your side and will always be around whenever you need me.

Keep pushing. Keep doing your best.

You’re going to win

True.living cares, and I am rooting for you 🤍🤍🤍🤍

We all need a friend

As human beings, we become so busy with our jobs, family, household chores, daily activities that we often neglect one of the most important aspects of life; friendships, the relationships that develop over time that hold a very special place in our heart and that society continues to ignore. Friends are family members that we choose to allow and keep in our lives. From our first childhood friend to those lifelong friends we have known for decades; friends are treasures that can bring so much positivity into our lives but yet we often become too busy and neglect these important people. I am guilty of this as well!

Growing up, my mother always used to tell me “your friends are a reflection of you”. I did not quite understand this until I started meeting individuals who kept, not so healthy friends in their lives and suddenly, as a young teenager, I learned to understand that the friends I keep in my life reflect who I am and desire to be as a person and therefore I have learned to choose my friends wisely over the years. I do not care about the superficial attributes such as looks, money, success or status but rather I emulate those who bring laughter, joy, honesty and who can be there for me and also give me a firm kick in the butt when I need it. I always find it intriguing to meet friends of people I know because I can really get a sense of that person by the company they choose to keep in their life.

Friends are there to lift you up in joy and comfort you in sorrow. Good friends can be and will be your backbone. Whether you are celebrating a great life event they will show up with a bottle of wine, or two, and celebrate with you. If you are going through a rough patch in life, they are there to listen, give you advice and try to get you out of that slump. True friends show up, no matter what. True friends do not make excuses, do not flake on you and do not bring you down.

True friends will give you a reality check. We have all been there and we all have that friend; that instance where he or she is being completely inappropriate whether they are throwing a fit, copping an attitude or just being downright rude and nasty. We as friends need to give each other a reality check. It could be the ridiculous outfit we are wearing or the boyfriend/ girlfriend cheating on us. True friends bring the harsh truth in front of us. It is always important to be honest with our friends however it is just as important to approach these touchy issues with kindness and to address these matters in the appropriate setting and time, ideally behind closed doors. The beauty of true friends is they will tell you like it is, but from a good place in their heart.

Friends can make you miserable too. There is a dark side to friendship. The people who know you the best are also the ones who have the most power to betray you, should the relationship sour. Friends can also get you into trouble. If your friends are doing something bad or harmful, you tend to be more likely to do so as well, a fact to which many drinking buddies can certainly attest. Friends can also cause you stress when they get in the way of other important goals or relationships. Be ready to say no to friends who disappoint, betray, or stress you and you’ll be more likely to get the full friendfluence effect.

Friends are perfect companion: Loneliness is painful, especially when you are living with loneliness for a prolonged period of time. This is yet another reason to put time, energy, and attention into finding and cultivating a close circle of friends. As a rational creature you have to have need of companions. Who would be better than a friend as a companion. It is normal that you feel better when friends are around. Sometimes the most ordinary things can be made extraordinary, just by doing them with the right people. These right people are maybe those whom we call friend.

A friend can be a helping hand: The dictionary defines helping as, to make things easier or better for a person; to give one in need or trouble something necessary as relief. Whenever you need something to do for you first person you will find that is friends. Sometimes friends are helpful than any other family member. You can ask any kind of help from friends, that can be silly matter to (you can’t ask many things to anyone). You don’t need a friend for doing serious work for you. If a friend does help you in tiny tiny work of yours it will be matter of great happiness because you will realize someone is there for you. And a good friend, never let you down. Whenever you need them you will find them. They can make fun of you but they will definitely do anything for you.

Friends are supporters of us: A good friend will not tell you exactly what to do but they will encourage you to do what you already know in your heart is right. One sincere word of encouragement after failure is worth more than a day of praise after success and true friends will do it for you. Sometimes situations goes so wrong that there is no one to back you. A friend will be there for you if you are wrong or right. Best friends make your problems their problems too, just so you don’t have to go through them alone. Friends are not someone who will solve all your problems, friends are who will face them with you. When no one believes you, friends will believe you whether you are saying garbage or not.

Friends are our second family: We get a family when we are born. But friends can be called second family because it is where we belong all over our lifetime. In our childhood we turned to family when we are stressed but after getting mature we don’t go to family any more we turn to friends when we’re stressed. They have enough influence in our life like any other family members.

Friends are important. So important, in fact, that it’s been proven that friendship can extend life expectancy and lower chances of heart disease Friendship helps us survive.

Trueliving356 is always ready to welcome relevant and important friends. If you need to speak with us you can reach out to us via our email trueliving356@gmail.com. Keep the love going 🤍.